Sunday, February 28, 2010

Health Benefits of Living Near Open Space/Rail Trails

Many studies have shown that living near open spaces (such as those provided by rail trails) is beneficial to your health. Specifically, a study done in the Netherlands that examined medical records showed that those who lived close to "green spaces" were a third less likely to have anxiety disorders.
But what about those people not fortunate enough to live near open/green spaces? That's where rail-trails come into play. Even if you can't live on or near open space, trails offer the opportunity to relax, unwind, & reinvigorate yourself. America's trails are for everyone and investment in trails is an investment in our national health.


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